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Dear Sherry, Thank you for your question. The majority of herbal supplements are not recommended during pregnancy. The reason being many herbs have not been tested to measure the effects of its action on the developing fetus. The following herbs have been used during pregnancy, but it is important to consult with your healthcare practitioner before using any medication or herbal supplements. Alfalfa: plant containing a good source of vitamin K (necessary for blood clotting). This herb also contains enzymes, minerals and high quantities of vitamins A, D and E. Chamomile: This herb is a great calming agent and helps with nausea and also contains some anti-inflammatory properties. Nettles: this herb contains high levels of calcium, iron, and is helpful in providing nourishment to the mother. Oatstaw: herb that is high in calcium and magnesium which can be an effective remedy for infections and to decrease stress/tension. Red Raspberry Leaf: herb rich in iron that has also been effective in helping in the production of milk, decreasing nausea, preventing miscarriage, and easing labor pains. Rose Hips: Great source of vitamin C that also helps with infection and exhaustion Here's a great link where you can read more about which herbs are not recommended for pregnancy. http://www.americanpregnancy.org/pregnancyhealth/naturalherbsvitamins.html Hope this helps! If you have any further questions please let me know. I wish you the best for a healthy, happy pregnancy! Take care, Ha Dang, ND Naturopathic Doctor